Blueberry Overnight Oats
Servings: 1 serving
This healthy make ahead breakfast is simple, and easily customizable!
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- 1/2 cup rolled oats
- 2/3 cup almond milk or regular milk
- 2 tablespoons greek yogurt optional
- 1 tablespoon chia seeds
- 1 tablespoon maple syrup to taste
- 1/4 cup blueberries fresh
Add all ingredients to a mason jar. Place lid on and shake to combine.
Allow overnight oats to sit for a minimum of 4 hours to overnight.
Serve with extra blueberries and additional maple syrup, to taste.
Overnight oats will last up to 5 days in the fridge.
Calories: 328kcal | Carbohydrates: 53g | Protein: 11g | Fat: 9g | Saturated Fat: 1g | Cholesterol: 2mg | Sodium: 234mg | Potassium: 283mg | Fiber: 10g | Sugar: 17g | Vitamin C: 4mg | Calcium: 352mg | Iron: 3mg