Old Bay Chicken
Servings: 6 servings
Chicken thighs are seasoned with Old Bay seasoning and cooked perfectly for tender, juicy chicken.
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- 2 pounds chicken thighs about 6, bone in, skin on
- 4 tablespoons old bay seasoning to taste
Preheat oven to 375°F.
Pat chicken thighs dry with paper towel. Trim excess fat. Rub with olive oil, then add old bay seasoning to coat evenly.
Heat a cast iron or oven safe nonstick skillet over high heat. Once hot, add chicken thighs, skin side down. Sear for 5 minutes or until skin is browned. Flip over.
Transfer pan to preheated oven. Cook for an additional 20-22 minutes or until chicken reaches an internal temperature of 165°F.
Rest chicken for 5 minutes before serving.
Calories: 339kcal | Carbohydrates: 2g | Protein: 25g | Fat: 25g | Saturated Fat: 7g | Cholesterol: 148mg | Sodium: 117mg | Potassium: 328mg | Fiber: 1g | Sugar: 1g | Vitamin A: 188IU | Vitamin C: 1mg | Calcium: 39mg | Iron: 2mg