Pan Seared Pork Chops
Servings: 4 servings
These easy, garlic and oregano seared pork chops are a quick and delicious dinner!
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- 4 boneless pork chops
- 1 teaspoon salt
- 1 teaspoon pepper
- 1 teaspoon Italian seasoning
- 2 tablespoons butter
- 2 tablespoons olive oil
- 4 cloves garlic smashed
- 4 sprigs oregano fresh
Generously season both sides of each pork chop with salt, pepper, and Italian seasoning. Trim off excess fat.
Heat a cast iron pan over medium high heat with olive oil and butter.
Sear each pork chop for 3 minutes on first side.
Flip pork chops and sear for an additional 4-5 minutes. Add smashed garlic cloves, and fresh oregano.
Tilt pan and use a spoon to baste pork chops with pan juices while cooking.
Rest pork chops for 5-7 minutes before slicing or serving.
Calories: 332kcal | Carbohydrates: 3g | Protein: 29g | Fat: 22g | Saturated Fat: 8g | Cholesterol: 105mg | Sodium: 697mg | Potassium: 537mg | Fiber: 1g | Sugar: 1g | Vitamin A: 209IU | Vitamin C: 1mg | Calcium: 55mg | Iron: 2mg